Nepean Triathlon (2019)
LEONIE MONTGOMERY (#470)
Finished
GUN TIME:
02:16:42
Place
360
OF
748
Female
58
OF
203
50-54
4
OF
22
Swim 00:23:34 1.00km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:23:34 | 00:23:34 | 439 | 92 | 9 | 2.54 / 23:34 | 07:51:34 |
T1 00:03:22 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:22 | 00:26:57 | 489 | 126 | 12 | - / - | 07:54:57 |
Cycle 01:02:20 30.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:31:01 | 00:57:58 | 539 | 101 | 10 | 29 / 02:04 | 08:25:58 |
Bike 30k | 01:02:20 | 01:29:17 | 539 | 101 | 10 | 28.87 / 02:04 | 08:57:17 |
T2 00:01:41 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:41 | 01:30:59 | 451 | 103 | 10 | - / - | 08:58:59 |
Run 00:45:43 10.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:24:20 | 01:55:20 | 227 | 29 | 2 | 12.32 / 04:52 | 09:23:20 |
Run 10k | 00:45:43 | 02:16:42 | 208 | 26 | 2 | 13.12 / 04:34 | 09:44:42 |
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