27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

JOANNE LAINSON (#591)
Club: Cronulla
Finished
GUN TIME:  02:51:23
Place
679  OF 748
Female
174  OF 203
40-44
33  OF 37

Swim 00:27:14 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1k 00:27:14 00:27:14 602 149 30 2.2 / 27:14 08:01:14

T1 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:25 00:30:40 496 129 26 - / - 08:04:40

Cycle 01:04:18 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15k 00:31:49 01:02:29 581 121 24 28.27 / 02:07 08:36:29
Bike 30k 01:04:18 01:34:58 586 120 22 27.98 / 02:08 09:08:58

T2 00:03:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:14 01:38:12 704 189 36 - / - 09:12:12

Run 01:13:10 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:38:34 02:16:47 714 192 35 7.77 / 07:42 09:50:47
Run 10k 01:13:10 02:51:23 709 190 35 8.19 / 07:19 10:25:23

JOANNE LAINSON's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #127 596 24 132 02:48:37
Nepean Triathlon (2017) | Individuals #290 737 25 190 03:03:31
Nepean Triathlon (2018) | Individuals #607 669 25 157 02:59:01
Nepean Triathlon (2019) | Individuals #591 679 33 174 02:51:23
Nepean Triathlon (2024) | Nepean Individuals #2120 261 5 67 02:36:17