27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

PAUL DUKES (#745)
Club: Panthers
Finished
GUN TIME:  02:05:48
Place
211  OF 748
Male
184  OF 545
Mates
7  OF 48

Swim 00:19:30 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:19:30 00:19:30 171 146 5 3.07 / 19:30 07:20:00

T1 00:01:52 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:01:52 00:21:23 92 74 3 - / - 07:21:53

Cycle 00:53:09 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:26:46 00:48:09 184 168 8 33.6 / 01:47 07:48:39
Bike 30k 00:53:09 01:14:32 177 163 9 33.86 / 01:46 08:15:02

T2 00:01:15 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:01:15 01:15:48 259 210 13 - / - 08:16:18

Run 00:50:00 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:25:25 01:41:13 301 253 10 11.8 / 05:05 08:41:43
Run 10k 00:50:00 02:05:48 360 301 14 11.99 / 05:00 09:06:18

PAUL DUKES's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2011) | Individuals #628 516 108 426 02:16:04
Nepean Triathlon (2012) | Individuals #636 446 72 375 02:17:06
Nepean Triathlon (2013) | Individuals #781 585 10 466 02:26:08
Nepean Triathlon (2014) | Individuals #973 403 69 352 02:05:36
Nepean Triathlon (2015) | Individuals #1015 338 66 298 02:07:57
Nepean Triathlon (2016) | Individuals #811 251 7 227 02:09:33
Nepean Triathlon (2017) | Individuals #60 168 6 153 01:59:34
Nepean Triathlon (2018) | Individuals #839 185 14 168 02:00:50
Nepean Triathlon (2019) | Individuals #745 211 7 184 02:05:48
Nepean Triathlon (2022) | Individuals #895 111 4 93 02:04:39