27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

HELEN FOX (#747)
Finished
GUN TIME:  02:39:41
Place
618  OF 748
Female
143  OF 203
Mates
5  OF 7

Swim 00:23:22 1.00km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Swim 1k 00:23:22 00:23:22 422 85 3 2.56 / 23:22 07:23:52

T1 00:03:43 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T1 00:03:43 00:27:05 552 146 4 - / - 07:27:35

Cycle 01:06:43 30.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Bike 15k 00:33:27 01:00:33 641 142 6 26.89 / 02:13 08:01:03
Bike 30k 01:06:43 01:33:49 633 138 6 26.97 / 02:13 08:34:19

T2 00:01:56 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T2 00:01:56 01:35:45 550 137 5 - / - 08:36:15

Run 01:03:55 10.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Run 5k 00:33:24 02:09:10 655 164 6 8.97 / 06:40 09:09:40
Run 10k 01:03:55 02:39:41 649 162 4 9.38 / 06:23 09:40:11

HELEN FOX's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #291 647 5 157 03:16:18
Nepean Triathlon (2019) | Individuals #747 618 5 143 02:39:41