27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

LUKE TONG (#800)
Finished
GUN TIME:  02:16:13
Place
352  OF 748
Male
296  OF 545
55-59
18  OF 37

Swim 00:25:40 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1k 00:25:40 00:25:40 547 422 31 2.33 / 25:40 07:35:40

T1 00:03:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:49 00:29:29 565 418 25 - / - 07:39:29

Cycle 00:58:32 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15k 00:29:43 00:59:13 425 362 22 30.27 / 01:58 08:09:13
Bike 30k 00:58:32 01:28:02 391 338 22 30.74 / 01:57 08:38:02

T2 00:02:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:23 01:30:25 628 463 28 - / - 08:40:25

Run 00:45:47 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:24:05 01:54:30 211 185 8 12.45 / 04:49 09:04:30
Run 10k 00:45:47 02:16:13 211 184 8 13.1 / 04:34 09:26:13

LUKE TONG's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2018) | Individuals #270 487 35 407 02:24:54
Nepean Triathlon (2019) | Individuals #800 352 18 296 02:16:13