NOOSA Triathlon (2022)
Shannon LEMANSKI (#6307)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
02:50:04
Place
2056
OF
3894
Male
1688
OF
2845
30-34
215
OF
312
Swim 00:29:14 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:29:14 | 00:29:14 | 00:29:14 | 2276 | 1747 | 219 | 3.07 / 19:29 | 08:27:38 |
T1 00:04:44 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:04:44 | 00:33:58 | 2600 | 2006 | 204 | - / - | 08:32:23 |
Cycle 01:16:01 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:20:01 | 00:20:01 | 00:54:00 | 1570 | 1382 | 151 | 31.46 / 01:54 | 08:52:24 |
Bike 13.5km | 00:09:45 | 00:29:46 | 01:03:45 | 2082 | 1774 | 203 | 27.2 / 02:12 | 09:02:09 |
Bike 20km | 00:12:08 | 00:41:54 | 01:15:53 | 1949 | 1674 | 187 | 28.63 / 02:05 | 09:14:17 |
Cycle | 00:34:07 | 01:16:01 | 01:50:00 | 1920 | 1666 | 189 | 31.56 / 01:54 | 09:48:24 |
T2 00:03:54 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 00:03:54 | 01:53:54 | 3061 | 2314 | 273 | - / - | 09:52:19 |
Run 00:56:10 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:52 | 00:12:52 | 02:06:47 | 1609 | 1320 | 184 | 11.65 / 05:08 | 10:05:11 |
Run 5km | 00:13:29 | 00:26:22 | 02:20:16 | 1767 | 1439 | 192 | 11.37 / 05:16 | 10:18:41 |
Run 7.5km | 00:16:18 | 00:42:40 | 02:36:35 | 2176 | 1734 | 222 | 10.54 / 05:41 | 10:34:59 |
Run | 00:13:29 | 00:56:10 | 02:50:04 | 2083 | 1676 | 217 | 10.68 / 05:37 | 10:48:29 |
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