NOOSA Triathlon (2023)
Successfully added (#500) JANELLA ESPINAS to My Rivals
Paul ROSS (#2249)
Club: Newcastle Triathlon Club
Finished
GUN TIME:
05:05:47
Place
4833
OF
4836
Male
3473
OF
3475
Premium
192
OF
192
Swim 00:34:29 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | Premium | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:38 |
| Swim | 00:34:29 | 00:34:29 | 00:34:29 | 4280 | 3162 | 171 | 2.6 / 22:59 | 07:00:08 |
T1 00:05:14 0.30km
| Location | Split | T1 Time | Race Time | Pos | Male | Premium | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 00:05:14 | 00:39:43 | 3478 | 2650 | 162 | - / - | 07:05:22 |
Cycle 03:18:54 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Premium | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.5km | 02:20:04 | 02:20:04 | 02:59:47 | 4826 | 3466 | 189 | 4.49 / 13:20 | 09:25:26 |
| Bike 13.5km | 00:09:22 | 02:29:27 | 03:09:10 | 4832 | 3472 | 192 | 5.41 / 11:04 | 09:34:49 |
| Bike 20km | 00:11:28 | 02:40:55 | 03:20:38 | 4828 | 3468 | 191 | 7.45 / 08:02 | 09:46:17 |
| Cycle | 00:37:59 | 03:18:54 | 03:58:38 | 4834 | 3474 | 192 | 12.06 / 04:58 | 10:24:17 |
T2 00:03:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Premium | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 00:03:32 | 04:02:10 | 3221 | 2459 | 127 | - / - | 10:27:49 |
Run 01:03:37 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | Premium | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:15:27 | 00:15:27 | 04:17:38 | 3714 | 2837 | 154 | 9.7 / 06:10 | 10:43:16 |
| Run 5km | 00:15:01 | 00:30:28 | 04:32:39 | 3590 | 2769 | 150 | 9.84 / 06:05 | 10:58:18 |
| Run 7.5km | 00:16:54 | 00:47:23 | 04:49:33 | 2563 | 1967 | 150 | 9.49 / 06:19 | 11:15:12 |
| Run | 00:16:14 | 01:03:37 | 05:05:47 | 3592 | 2757 | 150 | 9.43 / 06:21 | 11:31:26 |
Paul ROSS's Past NOOSA Triathlon Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| NOOSA Triathlon (2014) | Solo | #1727 | 3139 | 22 | 2416 | 03:06:06 |
| NOOSA Triathlon (2015) | Solo | #5007 | 2423 | 338 | 1991 | 02:52:52 |
| NOOSA Triathlon (2015) | KoH | #5007 | 1993 | 814 | 1713 | 00:08:17 |
| NOOSA Triathlon (2016) | Solo | #3834 | 2559 | 18 | 2097 | 03:01:26 |
| NOOSA Triathlon (2017) | Solo | #2162 | 2771 | 237 | 2216 | 02:56:45 |
| NOOSA Triathlon (2018) | Solo | #5037 | 2553 | 100 | 2064 | 03:06:20 |
| Noosa Triathlon (2019) | Solo | #3125 | 3066 | 278 | 2474 | 03:02:21 |
| NOOSA Triathlon (2022) | Solo | #2134 | 2817 | 138 | 2243 | 03:03:18 |
| NOOSA Triathlon (2023) | Solo | #2249 | 4833 | 192 | 3473 | 05:05:47 |
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