NOOSA Triathlon (2023)
Jon COWDERY (#2667)
Finished
GUN TIME:
03:11:56
Place
3858
OF
4836
Male
2996
OF
3475
60-64
61
OF
84
Swim 00:36:35 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:11 |
Swim | 00:36:35 | 00:36:35 | 00:36:35 | 4500 | 3287 | 74 | 2.45 / 24:23 | 07:15:47 |
T1 00:04:04 0.30km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:04:04 | 00:40:39 | 1820 | 1488 | 30 | - / - | 07:19:51 |
Cycle 01:23:09 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:20:30 | 00:20:30 | 01:01:09 | 3291 | 2750 | 63 | 30.73 / 01:57 | 07:40:21 |
Bike 13.5km | 00:10:34 | 00:31:04 | 01:11:44 | 3671 | 2959 | 66 | 26.06 / 02:18 | 07:50:55 |
Bike 20km | 00:12:45 | 00:43:49 | 01:24:29 | 3654 | 2945 | 67 | 27.38 / 02:11 | 08:03:40 |
Cycle | 00:39:20 | 01:23:09 | 02:03:49 | 3568 | 2905 | 66 | 28.85 / 02:04 | 08:43:01 |
T2 00:03:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 00:03:14 | 02:07:04 | 2755 | 2127 | 35 | - / - | 08:46:15 |
Run 01:04:52 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:17:11 | 00:17:11 | 02:24:15 | 4257 | 3160 | 71 | 8.72 / 06:52 | 09:03:27 |
Run 5km | 00:14:38 | 00:31:50 | 02:38:54 | 3874 | 2936 | 60 | 9.42 / 06:22 | 09:18:05 |
Run 7.5km | 00:16:20 | 00:48:10 | 02:55:14 | 2630 | 2004 | 55 | 9.34 / 06:25 | 09:34:26 |
Run | 00:16:41 | 01:04:52 | 03:11:56 | 3732 | 2840 | 56 | 9.24 / 06:29 | 09:51:07 |
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