5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Jon COWDERY (#2667)
Finished
GUN TIME:  03:11:56
Place
3858  OF 4836
Male
2996  OF 3475
60-64
61  OF 84

Swim 00:36:35 1.50km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:11
Swim 00:36:35 00:36:35 00:36:35 4500 3287 74 2.45 / 24:23 07:15:47

T1 00:04:04 0.30km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:04 00:04:04 00:40:39 1820 1488 30 - / - 07:19:51

Cycle 01:23:09 40.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.5km 00:20:30 00:20:30 01:01:09 3291 2750 63 30.73 / 01:57 07:40:21
Bike 13.5km 00:10:34 00:31:04 01:11:44 3671 2959 66 26.06 / 02:18 07:50:55
Bike 20km 00:12:45 00:43:49 01:24:29 3654 2945 67 27.38 / 02:11 08:03:40
Cycle 00:39:20 01:23:09 02:03:49 3568 2905 66 28.85 / 02:04 08:43:01

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:14 00:03:14 02:07:04 2755 2127 35 - / - 08:46:15

Run 01:04:52 10.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.5km 00:17:11 00:17:11 02:24:15 4257 3160 71 8.72 / 06:52 09:03:27
Run 5km 00:14:38 00:31:50 02:38:54 3874 2936 60 9.42 / 06:22 09:18:05
Run 7.5km 00:16:20 00:48:10 02:55:14 2630 2004 55 9.34 / 06:25 09:34:26
Run 00:16:41 01:04:52 03:11:56 3732 2840 56 9.24 / 06:29 09:51:07

Jon COWDERY's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #4021 3558 127 2679 03:25:45
NOOSA Triathlon (2023) | Solo #2667 3858 61 2996 03:11:56
NOOSA Triathlon (2024) | Solo #7024 3499 63 2788 03:08:31