5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

James ROWLES (#3189)
Finished
GUN TIME:  02:52:22
Place
2695  OF 4836
Male
2242  OF 3475
40-44
245  OF 341

Swim 00:27:14 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:32
Swim 00:27:14 00:27:14 00:27:14 1867 1475 146 3.3 / 18:09 07:17:47

T1 00:06:19 0.30km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:19 00:06:19 00:33:34 4294 3166 324 - / - 07:24:07

Cycle 01:22:10 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.5km 00:20:40 00:20:40 00:54:15 3419 2832 292 30.47 / 01:58 07:44:47
Bike 13.5km 00:09:31 00:30:11 01:03:46 3340 2758 288 26.82 / 02:14 07:54:19
Bike 20km 00:12:30 00:42:42 01:16:16 3355 2763 290 28.1 / 02:08 08:06:49
Cycle 00:39:28 01:22:10 01:55:45 3400 2807 288 29.2 / 02:03 08:46:18

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 00:03:12 01:58:58 2717 2098 223 - / - 08:49:30

Run 00:53:23 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:12:15 00:12:15 02:11:13 1433 1209 139 12.23 / 04:54 09:01:46
Run 5km 00:13:06 00:25:22 02:24:20 1831 1525 185 11.82 / 05:04 09:14:53
Run 7.5km 00:14:05 00:39:27 02:38:25 1445 1190 199 11.4 / 05:15 09:28:58
Run 00:13:56 00:53:23 02:52:22 2041 1669 199 11.23 / 05:20 09:42:54

James ROWLES's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #6780 1917 150 1586 02:48:11
NOOSA Triathlon (2023) | Solo #3189 2695 245 2242 02:52:22