NOOSA Triathlon (2023)
James ROWLES (#3189)
Finished
GUN TIME:
02:52:22
Place
2695
OF
4836
Male
2242
OF
3475
40-44
245
OF
341
Swim 00:27:14 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:32 |
Swim | 00:27:14 | 00:27:14 | 00:27:14 | 1867 | 1475 | 146 | 3.3 / 18:09 | 07:17:47 |
T1 00:06:19 0.30km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 00:06:19 | 00:33:34 | 4294 | 3166 | 324 | - / - | 07:24:07 |
Cycle 01:22:10 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:20:40 | 00:20:40 | 00:54:15 | 3419 | 2832 | 292 | 30.47 / 01:58 | 07:44:47 |
Bike 13.5km | 00:09:31 | 00:30:11 | 01:03:46 | 3340 | 2758 | 288 | 26.82 / 02:14 | 07:54:19 |
Bike 20km | 00:12:30 | 00:42:42 | 01:16:16 | 3355 | 2763 | 290 | 28.1 / 02:08 | 08:06:49 |
Cycle | 00:39:28 | 01:22:10 | 01:55:45 | 3400 | 2807 | 288 | 29.2 / 02:03 | 08:46:18 |
T2 00:03:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:03:12 | 01:58:58 | 2717 | 2098 | 223 | - / - | 08:49:30 |
Run 00:53:23 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:15 | 00:12:15 | 02:11:13 | 1433 | 1209 | 139 | 12.23 / 04:54 | 09:01:46 |
Run 5km | 00:13:06 | 00:25:22 | 02:24:20 | 1831 | 1525 | 185 | 11.82 / 05:04 | 09:14:53 |
Run 7.5km | 00:14:05 | 00:39:27 | 02:38:25 | 1445 | 1190 | 199 | 11.4 / 05:15 | 09:28:58 |
Run | 00:13:56 | 00:53:23 | 02:52:22 | 2041 | 1669 | 199 | 11.23 / 05:20 | 09:42:54 |
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