NOOSA Triathlon (2023)
Simon MAK (#3874)
Club: Race Pace Coaching
Finished
GUN TIME:
02:26:47
Place
698
OF
4836
Male
625
OF
3475
CH
23
OF
150
Swim 00:25:03 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | CH | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:31 |
Swim | 00:25:03 | 00:25:03 | 00:25:03 | 943 | 764 | 29 | 3.59 / 16:42 | 07:26:34 |
T1 00:02:52 0.30km
Location | Split | T1 Time | Race Time | Pos | Male | CH | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:02:52 | 00:27:56 | 300 | 262 | 3 | - / - | 07:29:27 |
Cycle 01:08:51 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | CH | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:17:27 | 00:17:27 | 00:45:24 | 757 | 709 | 24 | 36.07 / 01:39 | 07:46:55 |
Bike 13.5km | 00:07:51 | 00:25:19 | 00:53:16 | 903 | 841 | 31 | 31.97 / 01:52 | 07:54:47 |
Bike 20km | 00:10:16 | 00:35:36 | 01:03:32 | 789 | 736 | 27 | 33.69 / 01:46 | 08:05:04 |
Cycle | 00:33:15 | 01:08:51 | 01:36:47 | 916 | 852 | 29 | 34.85 / 01:43 | 08:38:19 |
T2 00:02:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | CH | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 00:02:21 | 01:39:09 | 993 | 797 | 24 | - / - | 08:40:40 |
Run 00:47:38 10.0km
Location | Split | Run Time | Race Time | Pos | Male | CH | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:40 | 00:11:40 | 01:50:49 | 996 | 844 | 43 | 12.84 / 04:40 | 08:52:21 |
Run 5km | 00:11:38 | 00:23:18 | 02:02:27 | 1011 | 861 | 42 | 12.87 / 04:39 | 09:03:59 |
Run 7.5km | 00:12:20 | 00:35:39 | 02:14:48 | 781 | 656 | 43 | 12.62 / 04:45 | 09:16:19 |
Run | 00:11:59 | 00:47:38 | 02:26:47 | 966 | 827 | 42 | 12.59 / 04:45 | 09:28:19 |
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