5th November 2023 | Noosa, QLD, Australia
EN

NOOSA Triathlon (2023)

Lisa COLENSO (#5020)
Club: Coogee Triathlon Club
Finished
GUN TIME:  03:46:06
Place
4659  OF 4836
Female
1259  OF 1361
45-49
94  OF 102

Swim 00:34:42 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:13
Swim 00:34:42 00:34:42 00:34:42 4306 1130 78 2.59 / 23:08 08:17:56

T1 00:07:08 0.30km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:08 00:07:08 00:41:51 4565 1247 93 - / - 08:25:04

Cycle 01:31:20 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.5km 00:23:16 00:23:16 01:05:07 4453 1112 85 27.06 / 02:13 08:48:21
Bike 13.5km 00:11:34 00:34:50 01:16:42 4457 1118 88 23.24 / 02:34 08:59:55
Bike 20km 00:13:39 00:48:30 01:30:21 4393 1078 85 24.74 / 02:25 09:13:34
Cycle 00:42:50 01:31:20 02:13:11 4333 1036 83 26.27 / 02:17 09:56:25

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:48 00:03:48 02:17:00 3570 860 68 - / - 10:00:13

Run 01:29:05 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:18:47 00:18:47 02:35:47 4510 1213 89 7.98 / 07:31 10:19:01
Run 5km 00:23:08 00:41:55 02:58:56 4703 1300 98 7.15 / 08:23 10:42:09
Run 7.5km 00:25:48 01:07:44 03:24:44 3328 913 50 6.64 / 09:01 11:07:58
Run 00:21:21 01:29:05 03:46:06 4744 1320 100 6.73 / 08:54 11:29:19

Lisa COLENSO's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #2915 3606 96 898 03:29:36
NOOSA Triathlon (2023) | Solo #5020 4659 94 1259 03:46:06