5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Tony COWAN (#539)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  02:43:51
Place
1988  OF 4836
Male
1690  OF 3475
55-59
48  OF 145

Swim 00:22:45 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:17
Swim 00:22:45 00:22:45 00:22:45 341 274 5 3.95 / 15:10 08:13:03

T1 00:03:10 0.30km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:10 00:03:10 00:25:55 557 481 14 - / - 08:16:13

Cycle 01:09:38 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.5km 00:18:06 00:18:06 00:44:02 1232 1137 31 34.78 / 01:43 08:34:20
Bike 13.5km 00:07:59 00:26:05 00:52:01 1247 1135 32 31.03 / 01:55 08:42:19
Bike 20km 00:10:26 00:36:32 01:02:27 1083 997 28 32.84 / 01:49 08:52:45
Cycle 00:33:05 01:09:38 01:35:33 1065 984 29 34.46 / 01:44 09:25:51

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:56 00:02:56 01:38:30 2212 1737 56 - / - 09:28:47

Run 01:05:21 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:16:11 00:16:11 01:54:41 3991 3009 120 9.26 / 06:28 09:44:59
Run 5km 00:15:57 00:32:08 02:10:38 3934 2977 120 9.33 / 06:25 10:00:56
Run 00:00:00 01:05:21 02:43:51 3783 2873 113 9.18 / 06:32 10:34:09

Tony COWAN's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2016) | Solo #1258 606 58 557 02:31:15
NOOSA Triathlon (2017) | Solo #539 1054 109 919 02:34:43
NOOSA Triathlon (2018) | Solo #539 579 14 523 02:31:59
Noosa Triathlon (2019) | Solo #539 927 40 835 02:29:33
NOOSA Triathlon (2021) | Solo #539 370 16 325 02:29:23
NOOSA Triathlon (2022) | Solo #539 541 36 476 02:25:57
NOOSA Triathlon (2023) | Solo #539 1988 48 1690 02:43:51
NOOSA Triathlon (2024) | Solo #539 1598 34 1413 02:40:52