5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Helen LEONG (#5514)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:  03:18:03
Place
4107  OF 4836
Female
970  OF 1361
50-54
82  OF 106

Swim 00:31:56 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:28
Swim 00:31:56 00:31:56 00:31:56 3750 918 69 2.81 / 21:17 08:27:25

T1 00:04:35 0.30km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:35 00:04:35 00:36:31 2649 573 44 - / - 08:32:00

Cycle 01:25:49 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.5km 00:21:17 00:21:17 00:57:49 3781 739 68 29.58 / 02:01 08:53:18
Bike 13.5km 00:10:38 00:31:56 01:08:28 3917 812 73 25.36 / 02:21 09:03:56
Bike 20km 00:13:34 00:45:30 01:22:02 4013 863 75 26.36 / 02:16 09:17:30
Cycle 00:40:19 01:25:49 02:02:21 3881 786 70 27.96 / 02:08 09:57:49

T2 00:06:24 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:24 00:06:24 02:08:46 4714 1297 100 - / - 10:04:14

Run 01:09:17 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.5km 00:17:04 00:17:04 02:25:50 4225 1083 84 8.78 / 06:49 10:21:18
Run 5km 00:18:00 00:35:04 02:43:50 4328 1130 85 8.55 / 07:00 10:39:19
Run 7.5km 00:17:32 00:52:36 03:01:22 2963 760 45 8.55 / 07:00 10:56:51
Run 00:16:40 01:09:17 03:18:03 4103 1035 80 8.65 / 06:55 11:13:31

Helen LEONG's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2014) | Solo #1388 3094 134 707 03:04:42
NOOSA Triathlon (2016) | Solo #2713 3176 71 701 03:13:06
NOOSA Triathlon (2023) | Solo #5514 4106 82 970 03:18:03