5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Jo COOK (#5757)
Finished
GUN TIME:  03:23:22
Place
4275  OF 4836
Female
1051  OF 1361
55-59
36  OF 56

Swim 00:29:56 1.50km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:49
Swim 00:29:56 00:29:56 00:29:56 3050 693 17 3 / 19:57 08:29:45

T1 00:05:45 0.30km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:45 00:05:45 00:35:41 3958 992 30 - / - 08:35:30

Cycle 01:33:57 40.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.5km 00:23:12 00:23:12 00:58:53 4442 1105 40 27.14 / 02:12 08:58:42
Bike 13.5km 00:12:09 00:35:21 01:11:02 4505 1147 44 22.9 / 02:37 09:10:52
Bike 20km 00:13:50 00:49:11 01:24:53 4461 1120 42 24.39 / 02:27 09:24:42
Cycle 00:44:45 01:33:57 02:09:38 4460 1114 43 25.54 / 02:20 10:09:27

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:59 00:03:59 02:13:37 3743 925 27 - / - 10:13:26

Run 01:09:44 10.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.5km 00:16:16 00:16:16 02:29:54 4016 992 35 9.21 / 06:30 10:29:43
Run 5km 00:16:18 00:32:35 02:46:12 4015 990 35 9.2 / 06:31 10:46:01
Run 7.5km 00:18:36 00:51:11 03:04:49 2857 711 25 8.79 / 06:49 11:04:38
Run 00:18:33 01:09:44 03:23:22 4131 1052 37 8.6 / 06:58 11:23:11

Jo COOK's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2023) | Solo #5757 4275 36 1051 03:23:22
NOOSA Triathlon (2024) | Solo #6957 4012 33 927 03:21:23