NOOSA Triathlon (2023)
Lara COOPER (#6689)
Finished
GUN TIME:
03:11:29
Place
3840
OF
4836
Female
854
OF
1361
35-39
93
OF
137
Swim 00:34:03 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:30:07 |
Swim | 00:34:03 | 00:34:03 | 00:34:03 | 4217 | 1089 | 122 | 2.64 / 22:42 | 09:04:11 |
T1 00:04:39 0.30km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 00:04:39 | 00:38:43 | 2753 | 601 | 56 | - / - | 09:08:51 |
Cycle 01:33:43 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:22:40 | 00:22:40 | 01:01:23 | 4317 | 1025 | 111 | 27.78 / 02:09 | 09:31:31 |
Bike 13.5km | 00:13:03 | 00:35:43 | 01:14:27 | 4541 | 1171 | 125 | 22.67 / 02:38 | 09:44:35 |
Bike 20km | 00:13:24 | 00:49:07 | 01:27:51 | 4456 | 1118 | 119 | 24.42 / 02:27 | 09:57:59 |
Cycle | 00:44:35 | 01:33:43 | 02:12:26 | 4455 | 1111 | 119 | 25.6 / 02:20 | 10:42:34 |
T2 00:02:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 00:02:34 | 02:15:01 | 1447 | 303 | 45 | - / - | 10:45:09 |
Run 00:56:28 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:19 | 00:13:19 | 02:28:20 | 2357 | 436 | 54 | 11.26 / 05:19 | 10:58:28 |
Run 5km | 00:13:31 | 00:26:50 | 02:41:51 | 2431 | 459 | 60 | 11.17 / 05:22 | 11:11:59 |
Run 7.5km | 00:14:38 | 00:41:29 | 02:56:30 | 1765 | 331 | 56 | 10.84 / 05:31 | 11:26:38 |
Run | 00:14:58 | 00:56:28 | 03:11:29 | 2611 | 516 | 61 | 10.62 / 05:38 | 11:41:37 |
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