NOOSA Triathlon (2023)
Iris VAN DER STAAK (#6829)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
GUN TIME:
02:23:35
Place
552
OF
4836
Female
61
OF
1361
35-39
6
OF
137
Swim 00:27:12 1.50km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:25:23 |
Swim | 00:27:12 | 00:27:12 | 00:27:12 | 1844 | 386 | 41 | 3.3 / 18:08 | 08:52:35 |
T1 00:03:29 0.30km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:03:29 | 00:30:41 | 942 | 152 | 15 | - / - | 08:56:04 |
Cycle 01:04:07 40.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:16:26 | 00:16:26 | 00:47:08 | 279 | 18 | 1 | 38.32 / 01:33 | 09:12:31 |
Bike 13.5km | 00:06:37 | 00:23:03 | 00:53:45 | 235 | 17 | 1 | 35.12 / 01:42 | 09:19:08 |
Bike 20km | 00:09:55 | 00:32:58 | 01:03:40 | 269 | 17 | 1 | 36.38 / 01:38 | 09:29:03 |
Cycle | 00:31:08 | 01:04:07 | 01:34:49 | 328 | 18 | 1 | 37.42 / 01:36 | 10:00:12 |
T2 00:02:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 00:02:09 | 01:36:58 | 686 | 139 | 14 | - / - | 10:02:21 |
Run 00:46:37 10.0km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:11:52 | 00:11:52 | 01:48:51 | 1129 | 178 | 18 | 12.63 / 04:44 | 10:14:14 |
Run 5km | 00:11:24 | 00:23:16 | 02:00:15 | 1004 | 150 | 13 | 12.88 / 04:39 | 10:25:38 |
Run 7.5km | 00:11:52 | 00:35:08 | 02:12:07 | 704 | 112 | 11 | 12.8 / 04:41 | 10:37:30 |
Run | 00:11:28 | 00:46:37 | 02:23:35 | 811 | 115 | 11 | 12.87 / 04:39 | 10:48:58 |
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