5th November 2023 | Noosa, QLD, Australia
EN

NOOSA Triathlon (2023)

Lauren SPRAGUE (#7187)
Club: Bondi Running and Triathlon
Finished
GUN TIME:  02:20:42
Place
427  OF 4836
Female
44  OF 1361
20-24
3  OF 96

Swim 00:21:35 1.50km

Location Split Swim Time Race Time Pos Female 20-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 08:41:01
Swim 00:21:35 00:21:35 00:21:35 173 37 4 4.16 / 14:23 09:02:37

T1 00:02:59 0.30km

Location Split T1 Time Race Time Pos Female 20-24 Speed/Pace TOD
T1 00:02:59 00:02:59 00:24:35 398 52 3 - / - 09:05:36

Cycle 01:08:18 40.0km

Location Split Cycle Time Race Time Pos Female 20-24 Speed/Pace TOD
Bike 10.5km 00:18:13 00:18:13 00:42:49 1326 105 9 34.55 / 01:44 09:23:50
Bike 13.5km 00:07:31 00:25:45 00:50:20 1086 82 8 31.44 / 01:54 09:31:22
Bike 20km 00:10:37 00:36:22 01:00:57 1019 78 6 32.98 / 01:49 09:41:59
Cycle 00:31:55 01:08:18 01:32:53 829 59 4 35.13 / 01:42 10:13:55

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Female 20-24 Speed/Pace TOD
T2 00:02:02 00:02:02 01:34:56 501 100 11 - / - 10:15:58

Run 00:45:45 10.0km

Location Split Run Time Race Time Pos Female 20-24 Speed/Pace TOD
Run 2.5km 00:11:24 00:11:24 01:46:21 801 117 14 13.14 / 04:33 10:27:23
Run 5km 00:11:06 00:22:31 01:57:27 749 109 12 13.31 / 04:30 10:38:29
Run 7.5km 00:11:46 00:34:17 02:09:14 589 97 12 13.12 / 04:34 10:50:16
Run 00:11:28 00:45:45 02:20:42 714 99 11 13.11 / 04:34 11:01:44

Lauren SPRAGUE's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2021) | Solo #2395 598 7 72 02:36:00
NOOSA Triathlon (2023) | Solo #7187 427 3 44 02:20:42
NOOSA Triathlon (2024) | Solo #3918 189 2 19 02:13:52