5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Lauren SHEPHERD (#7742)
Club: Tri Nation
Finished
GUN TIME:  02:45:14
Place
2078  OF 4836
Female
313  OF 1361
25-29
57  OF 198

Swim 00:29:40 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:02
Swim 00:29:40 00:29:40 00:29:40 2937 657 116 3.03 / 19:46 09:15:42

T1 00:04:32 0.30km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:32 00:04:32 00:34:12 2593 557 70 - / - 09:20:15

Cycle 01:15:35 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.5km 00:19:04 00:19:04 00:53:17 2124 244 33 33.01 / 01:49 09:39:20
Bike 13.5km 00:08:17 00:27:22 01:01:35 1959 231 38 29.58 / 02:01 09:47:38
Bike 20km 00:12:05 00:39:28 01:13:41 2253 294 44 30.39 / 01:58 09:59:43
Cycle 00:36:06 01:15:35 01:49:47 2271 279 41 31.75 / 01:53 10:35:50

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:45 00:04:45 01:54:32 4307 1114 189 - / - 10:40:35

Run 00:50:41 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:12:39 00:12:39 02:07:11 1784 302 65 11.85 / 05:03 10:53:14
Run 5km 00:12:28 00:25:07 02:19:40 1730 291 65 11.93 / 05:01 11:05:43
Run 7.5km 00:13:01 00:38:09 02:32:41 1208 214 62 11.79 / 05:05 11:18:44
Run 00:12:32 00:50:41 02:45:14 1530 246 56 11.83 / 05:04 11:31:16

Lauren SHEPHERD's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2023) | Solo #7742 2078 57 313 02:45:14
NOOSA Triathlon (2024) | Solo #3984 2445 52 392 02:51:44