5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Lizzie SHAW (#7796)
Finished
GUN TIME:  03:12:54
Place
3896  OF 4836
Female
879  OF 1361
25-29
152  OF 198

Swim 00:31:34 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 08:50:27
Swim 00:31:34 00:31:34 00:31:34 3656 884 155 2.84 / 21:03 09:22:02

T1 00:05:02 0.30km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:02 00:05:02 00:36:37 3268 756 107 - / - 09:27:05

Cycle 01:31:09 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.5km 00:22:18 00:22:18 00:58:56 4208 959 158 28.23 / 02:07 09:49:23
Bike 13.5km 00:11:27 00:33:46 01:10:23 4324 1028 168 23.98 / 02:30 10:00:51
Bike 20km 00:13:56 00:47:42 01:24:20 4324 1036 165 25.15 / 02:23 10:14:47
Cycle 00:43:26 01:31:09 02:07:46 4314 1022 162 26.33 / 02:16 10:58:14

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:00 00:04:00 02:11:46 3773 938 165 - / - 11:02:14

Run 01:01:07 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:15:16 00:15:16 02:27:02 3635 842 148 9.82 / 06:06 11:17:30
Run 5km 00:15:06 00:30:22 02:42:09 3562 810 146 9.87 / 06:04 11:32:37
Run 7.5km 00:15:39 00:46:01 02:57:48 2390 524 131 9.77 / 06:08 11:48:16
Run 00:15:05 01:01:07 03:12:54 3299 725 130 9.81 / 06:06 12:03:22

Lizzie SHAW's Past NOOSA Triathlon Results

Race | Event Bib Pos Div Gen Time
NOOSA Triathlon (2022) | Solo #4931 3449 136 827 03:21:13
NOOSA Triathlon (2023) | Solo #7796 3896 152 879 03:12:54