NOOSA Triathlon (2012)
Shona RUSSELL (#3451)
Finished
GUN TIME:
02:47:47
Place
2411
OF
3631
Female
415
OF
965
55-59
4
OF
21
Swim 00:34:29 1.50km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.5km | 00:34:29 | 00:34:29 | 3051 | 743 | 10 | 2.6 / 22:59 | 10:21:36 |
Cycle 01:19:58 40.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.5km | 00:22:24 | 00:56:55 | 2429 | 407 | 4 | 28.11 / 02:08 | 22:34:02 |
| Bike 13.3km | 00:08:31 | 01:05:27 | 2391 | 395 | 4 | 25.77 / 02:19 | 21:22:34 |
| Cycle 40km | 00:49:00 | 01:54:29 | 2209 | 307 | 4 | 30 / 01:59 | 00:21:36 |
Run 00:53:17 10.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8km | 00:14:00 | 02:08:30 | 2254 | 393 | 6 | 11.99 / 05:00 | 18:38:57 |
| Run 7km | 00:20:02 | 02:28:33 | 2116 | 395 | 6 | 12.32 / 04:51 | 06:19:00 |
| Run 10km | 00:19:11 | 02:47:46 | 2146 | 396 | 7 | 11.26 / 05:19 | 01:14:53 |
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