25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Simon GAY (#187)
Club: Forster Triathlon Club
Finished
TIME:  01:49:21
Place
151  OF 535
Male
133  OF 344
45-49
14  OF 44

Swim 00:18:33 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:36:38
Swim 00:18:33 00:18:33 144 121 12 3.23 / 18:33 09:55:11

T1 00:02:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:34 00:21:07 211 152 15 - / - 09:57:46

Cycle 00:52:31 27.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:09 00:23:17 319 248 25 27.78 / 02:09 09:59:55
Bike 9.2km 00:16:09 00:39:26 255 209 28 30.13 / 01:59 10:16:05
Bike 17.6 00:16:08 00:55:35 250 203 25 30.64 / 01:57 10:32:13
Cycle 00:18:04 01:13:39 252 207 24 30.83 / 01:56 10:50:18

T2 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 01:16:12 260 183 25 - / - 10:52:50

Run 00:33:09 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:17:22 01:33:34 104 94 9 14.5 / 04:08 11:10:12
Run 00:15:47 01:49:21 101 93 9 14.47 / 04:08 11:25:59