25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Emma KARK (#280)
Club: Central Coast Triathlon Club
Finished
TIME:  02:15:46
Place
438  OF 535
Female
135  OF 191
30-34
21  OF 24

Swim 00:24:46 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:04:17
Swim 00:24:46 00:24:46 454 150 22 2.42 / 24:46 09:29:04

T1 00:02:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:38 00:27:25 228 68 10 - / - 09:31:43

Cycle 01:05:42 27.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1km 00:02:17 00:29:43 405 111 18 26.19 / 02:17 09:34:00
Bike 9.2km 00:20:17 00:50:01 496 167 22 24.43 / 02:27 09:54:18
Bike 17.6 00:20:17 01:10:18 495 168 22 24.62 / 02:26 10:14:36
Cycle 00:22:50 01:33:08 495 168 22 24.65 / 02:26 10:37:26

T2 00:01:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:49 01:34:57 52 11 1 - / - 10:39:15

Run 00:40:49 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.2km 00:21:09 01:56:07 305 80 10 11.91 / 05:02 11:00:24
Run 00:19:39 02:15:46 317 87 14 11.75 / 05:06 11:20:04