25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Stelios KOUTSOUMBIS (#302)
Club: Brighton Baths Athlete Club
Finished
TIME:  01:50:27
Place
165  OF 535
Male
142  OF 344
55-59
15  OF 38

Swim 00:20:17 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:15:13
Swim 00:20:17 00:20:17 256 200 26 2.95 / 20:17 09:35:31

T1 00:03:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:53 00:24:11 466 302 35 - / - 09:39:25

Cycle 00:46:44 27.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1km 00:02:01 00:26:13 214 178 21 29.57 / 02:01 09:41:26
Bike 9.2km 00:14:23 00:40:37 90 85 9 33.6 / 01:47 09:55:50
Bike 17.6 00:14:14 00:54:51 79 77 8 34.43 / 01:44 10:10:05
Cycle 00:16:04 01:10:56 82 79 8 34.66 / 01:43 10:26:09

T2 00:02:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:34 01:13:30 269 189 22 - / - 10:28:43

Run 00:36:57 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.2km 00:19:22 01:32:52 214 171 18 13 / 04:36 10:48:06
Run 00:17:34 01:50:27 205 168 19 12.98 / 04:37 11:05:41