25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Ben RUSSELL (#480)
Club: Tomaree Triathlon Club
Finished
TIME:  01:30:34
Place
13  OF 535
Male
13  OF 344
30-34
6  OF 40

Swim 00:15:43 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:01:00
Swim 00:15:43 00:15:43 35 33 9 3.81 / 15:43 09:16:43

T1 00:01:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:47 00:17:30 40 35 14 - / - 09:18:30

Cycle 00:43:50 27.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:49 00:19:19 58 57 11 33 / 01:49 09:20:19
Bike 9.2km 00:13:46 00:33:06 41 40 11 35.4 / 01:41 09:34:06
Bike 17.6 00:13:22 00:46:28 30 30 8 36.45 / 01:38 09:47:29
Cycle 00:14:52 01:01:20 28 28 8 36.95 / 01:37 10:02:21

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 01:02:48 11 11 1 - / - 10:03:48

Run 00:27:45 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:14:18 01:17:06 5 5 3 17.61 / 03:24 10:18:06
Run 00:13:27 01:30:34 5 5 3 17.28 / 03:28 10:31:34