13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Simon INNES (#1146)
Finished
TIME:  05:23:09
Place
851  OF 1576
Male
694  OF 1128
40-44
147  OF 254

Swim 00:33:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:37 00:33:37 617 490 98 3.38 / 17:41

T1 00:03:34 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:34 00:37:13 796 618 132 - / -

Cycle 02:33:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:32:30 01:09:45 493 447 89 36.91 / 01:37
Bike 25k 00:07:25 01:17:11 505 459 92 37.54 / 01:35
Bike 30k 00:08:04 01:25:16 489 443 89 37.47 / 01:36
Bike 50k 00:35:10 02:00:28 485 436 88 36.04 / 01:39
Bike70k 00:32:48 02:33:17 528 474 97 36.19 / 01:39
Bike 90k 00:37:48 03:11:07 530 475 99 35.09 / 01:42

T2 00:02:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:47 03:13:56 1089 808 187 - / -

Run 02:09:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:09 03:15:06 753 615 121 - / -
Run3k 00:14:36 03:29:44 906 722 158 11.4 / 05:15
Run 5.5k 00:12:33 03:42:19 897 711 160 11.63 / 05:09
Run 7.7k 00:17:22 03:59:42 1222 928 212 10.09 / 05:56
Run 10.6k 00:18:38 04:18:21 1242 942 216 9.87 / 06:04
Run 13.4k 00:17:34 04:35:57 1208 916 210 9.8 / 06:07
Run 15.9k 00:15:35 04:51:34 1202 907 208 9.77 / 06:08
Run 18.1k 00:15:15 05:06:50 1197 902 205 9.61 / 06:14
Run 21.1k 00:16:18 05:23:08 1147 863 200 9.79 / 06:07

Simon INNES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1146 851 147 694 05:23:09
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1140 156 11 145 04:46:41
Ironman 70.3 Sunshine Coast (2019) | Solo #1323 347 39 315 04:54:37
IRONMAN 70.3 SunShine Coast (2023) | Solo #1456 176 10 155 04:48:50