13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Toshitaka ISHIHARA (#1149)
Finished
TIME:  04:58:40
Place
506  OF 1576
Male
432  OF 1128
40-44
91  OF 254

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:18 00:35:18 850 660 135 3.22 / 18:35

T1 00:03:08 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:08 00:38:28 552 436 91 - / -

Cycle 02:39:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:33:10 01:11:40 651 575 119 36.17 / 01:39
Bike 25k 00:07:24 01:19:05 629 557 118 36.94 / 01:37
Bike 30k 00:08:11 01:27:17 605 539 109 36.88 / 01:37
Bike 50k 00:37:57 02:05:16 733 635 138 34.57 / 01:44
Bike70k 00:32:53 02:38:10 702 611 133 35.09 / 01:42
Bike 90k 00:39:50 03:18:02 716 620 135 33.84 / 01:46

T2 00:01:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:36 03:19:39 460 357 77 - / -

Run 01:38:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:01 03:20:42 298 259 46 - / -
Run3k 00:11:54 03:32:37 211 183 31 13.89 / 04:19
Run 5.5k 00:10:20 03:42:59 234 199 35 14.15 / 04:14
Run 7.7k 00:10:20 03:53:21 257 213 37 13.71 / 04:22
Run 10.6k 00:13:45 04:07:08 294 246 45 13.4 / 04:28
Run 13.4k 00:13:59 04:21:09 309 257 50 13.07 / 04:35
Run 15.9k 00:11:31 04:32:41 313 260 50 13.06 / 04:35
Run 18.1k 00:11:32 04:44:14 321 266 51 12.84 / 04:40
Run 21.1k 00:14:23 04:58:39 332 276 51 12.79 / 04:41

Toshitaka ISHIHARA's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1149 506 91 432 04:58:40
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1746 561 42 494 04:54:38