IRONMAN 70.3 Sunshine Coast (2022)
Toshitaka ISHIHARA (#1746)
Finished
TIME:
04:54:38
Place
561
OF
1488
Male
494
OF
1109
50-54
42
OF
134
Swim 00:39:33 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:33 | 00:39:33 | 1110 | 871 | 92 | 2.88 / 20:49 |
T1 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:44:17 | 1149 | 865 | 87 | - / - |
Cycle 02:21:43 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:21 | 01:00:39 | 575 | 512 | 45 | 34.49 / 01:44 |
Bike 20.8k | 00:16:57 | 01:17:36 | 502 | 454 | 41 | 37.46 / 01:36 |
Bike 33k | 00:18:20 | 01:35:57 | 561 | 503 | 44 | 38.33 / 01:33 |
Bike 42.7k | 00:16:53 | 01:52:50 | 567 | 508 | 43 | 37.37 / 01:36 |
Bike 52.5k | 00:16:10 | 02:09:00 | 574 | 516 | 44 | 37.18 / 01:36 |
Bike 64.3K | 00:16:58 | 02:25:58 | 533 | 480 | 40 | 37.94 / 01:34 |
Bike 76.1k | 00:17:16 | 02:43:15 | 519 | 468 | 41 | 38.38 / 01:33 |
Bike 85.8k | 00:15:56 | 02:59:11 | 484 | 438 | 38 | 38.16 / 01:34 |
Cycle | 00:06:49 | 03:06:01 | 473 | 430 | 38 | 38.1 / 01:34 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:09:38 | 969 | 751 | 80 | - / - |
Run 01:44:59 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 03:11:26 | 277 | 250 | 11 | 19.99 / 03:00 |
Run 2.8k | 00:10:20 | 03:21:47 | 354 | 313 | 21 | 13.83 / 04:20 |
Run 5.5k | 00:13:24 | 03:35:11 | 400 | 352 | 25 | 12.91 / 04:38 |
Run 7.3k | 00:07:57 | 03:43:08 | 410 | 359 | 25 | 13.07 / 04:35 |
Run 9k | 00:09:08 | 03:52:17 | 420 | 368 | 26 | 12.66 / 04:44 |
Run 11.8k | 00:13:26 | 04:05:43 | 463 | 403 | 28 | 12.62 / 04:45 |
Run 14.7k | 00:15:27 | 04:21:11 | 502 | 436 | 33 | 12.32 / 04:51 |
Run 16.5k | 00:09:48 | 04:30:59 | 537 | 462 | 36 | 12.16 / 04:55 |
Run 18.2k | 00:09:32 | 04:40:32 | 530 | 456 | 35 | 12.01 / 04:59 |
Run 21k | 00:13:36 | 04:54:08 | 529 | 454 | 37 | 12.05 / 04:58 |
Run | 00:00:29 | 04:54:38 | 529 | 454 | 36 | 12.05 / 04:58 |
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