IRONMAN 70.3 Sunshine Coast (2015)
David LOCK (#1194)
Finished
TIME:
04:54:10
Place
439
OF
1576
Male
378
OF
1128
40-44
76
OF
254
Swim 00:34:59 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:59 | 00:34:59 | 814 | 636 | 127 | 3.25 / 18:25 |
T1 00:02:43 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:37:44 | 294 | 235 | 47 | - / - |
Cycle 02:27:30 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:19 | 01:08:04 | 138 | 137 | 29 | 39.57 / 01:30 |
Bike 25k | 00:06:55 | 01:15:01 | 145 | 143 | 31 | 40.24 / 01:29 |
Bike 30k | 00:07:18 | 01:22:20 | 122 | 121 | 25 | 40.36 / 01:29 |
Bike 50k | 00:34:18 | 01:56:39 | 200 | 194 | 34 | 38.01 / 01:34 |
Bike70k | 00:32:16 | 02:28:57 | 264 | 245 | 47 | 37.76 / 01:35 |
Bike 90k | 00:36:17 | 03:05:16 | 290 | 267 | 49 | 36.6 / 01:38 |
T2 00:01:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:25 | 03:06:42 | 319 | 255 | 48 | - / - |
Run 01:47:25 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:04 | 03:07:48 | 461 | 393 | 70 | - / - |
Run3k | 00:13:13 | 03:21:02 | 520 | 426 | 78 | 12.57 / 04:46 |
Run 5.5k | 00:11:35 | 03:32:39 | 565 | 464 | 89 | 12.72 / 04:42 |
Run 7.7k | 00:12:03 | 03:44:43 | 654 | 531 | 110 | 12.15 / 04:56 |
Run 10.6k | 00:15:02 | 03:59:47 | 663 | 536 | 111 | 11.98 / 05:00 |
Run 13.4k | 00:15:02 | 04:14:51 | 635 | 514 | 107 | 11.8 / 05:05 |
Run 15.9k | 00:11:42 | 04:26:34 | 590 | 479 | 100 | 11.94 / 05:01 |
Run 18.1k | 00:12:25 | 04:39:00 | 591 | 475 | 101 | 11.76 / 05:05 |
Run 21.1k | 00:15:07 | 04:54:09 | 580 | 464 | 97 | 11.78 / 05:05 |
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