8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

David LOCK (#130)
Finished
GUN TIME:  04:54:50
Place
350  OF 1418
Male
318  OF 1032
45-49
40  OF 174

Swim 00:32:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:32:10 00:32:10 00:32:10 506 413 53 3.54 / 16:56 08:05:02

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:14 00:03:14 00:35:25 376 301 42 - / - 16:28:17

Cycle 02:32:18 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:33:06 00:33:06 01:08:33 307 297 41 36.97 / 01:37 13:31:24
Bike 42k 00:37:42 01:10:49 01:46:16 304 293 38 35.57 / 01:41 06:12:28
Bike 65k 00:36:16 01:47:07 02:22:33 294 283 35 36.4 / 01:38 19:15:25
Bike 86.7k 00:39:07 02:26:15 03:01:42 282 270 32 35.56 / 01:41 17:34:33
Bike 90k 00:06:02 02:32:18 03:07:45 279 267 32 35.45 / 01:41 08:23:56

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 00:02:06 03:09:52 292 224 24 - / - 11:42:44

Run 01:44:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:26:54 00:26:54 03:36:48 637 539 79 11.14 / 05:22 02:09:39
Run 7.7k 00:12:37 00:39:32 03:49:26 588 506 74 11.68 / 05:08 08:15:37
Run 10.2k 00:13:07 00:52:40 04:02:34 573 493 69 11.61 / 05:09 21:35:26
Run 15.4k 00:26:56 01:19:38 04:29:32 519 444 58 11.6 / 05:10 15:15:43
Run 18.1k 00:12:26 01:32:06 04:42:00 479 410 51 11.79 / 05:05 05:08:11
Run 21.1k 00:12:48 01:44:56 04:54:49 443 385 44 12.06 / 04:58 15:17:41

David LOCK's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1194 439 76 378 04:54:10
Ironman 70.3 Sunshine Coast (2019) | Solo #130 350 40 318 04:54:50