13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Col WILLIAMSON (#1391)
Finished
TIME:  05:12:43
Place
683  OF 1576
Male
561  OF 1128
40-44
115  OF 254

Swim 00:34:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:41 00:34:41 765 597 121 3.28 / 18:15

T1 00:02:46 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:46 00:37:29 335 267 53 - / -

Cycle 02:45:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:33:48 01:11:18 772 670 149 35.5 / 01:41
Bike 25k 00:07:23 01:18:43 736 645 140 36.39 / 01:38
Bike 30k 00:08:24 01:27:09 722 630 138 36.26 / 01:39
Bike 50k 00:37:05 02:04:15 731 634 137 34.58 / 01:44
Bike70k 00:34:26 02:38:43 770 664 144 34.65 / 01:43
Bike 90k 00:44:43 03:23:27 930 782 176 32.53 / 01:50

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:55 03:25:24 698 529 115 - / -

Run 01:47:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:12 03:26:37 906 723 143 - / -
Run3k 00:13:34 03:40:13 652 529 109 12.16 / 04:56
Run 5.5k 00:11:25 03:51:40 618 505 102 12.56 / 04:46
Run 7.7k 00:11:17 04:02:59 594 487 102 12.29 / 04:52
Run 10.6k 00:14:37 04:17:38 598 489 100 12.18 / 04:55
Run 13.4k 00:15:03 04:32:43 595 483 99 11.94 / 05:01
Run 15.9k 00:12:34 04:45:19 595 482 101 11.94 / 05:01
Run 18.1k 00:12:00 04:57:21 583 470 99 11.81 / 05:04
Run 21.1k 00:15:20 05:12:42 573 459 94 11.8 / 05:05

Col WILLIAMSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1343 706 126 603 05:23:56
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1391 683 115 561 05:12:43
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1250 395 44 344 05:09:41