13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ian DONALD (#1477)
Finished
TIME:  05:08:36
Place
636  OF 1576
Male
524  OF 1128
45-49
59  OF 167

Swim 00:32:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:38 00:32:38 503 402 45 3.49 / 17:10

T1 00:03:30 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:30 00:36:09 750 582 68 - / -

Cycle 02:40:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:33:17 01:09:27 669 588 68 36.04 / 01:39
Bike 25k 00:07:52 01:17:20 729 638 84 36.42 / 01:38
Bike 30k 00:08:22 01:25:44 717 626 79 36.31 / 01:39
Bike 50k 00:37:19 02:03:05 740 640 81 34.51 / 01:44
Bike70k 00:33:33 02:36:39 745 641 80 34.85 / 01:43
Bike 90k 00:39:40 03:16:21 740 638 76 33.71 / 01:46

T2 00:02:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:30 03:18:53 985 738 86 - / -

Run 01:49:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:04 03:19:59 475 406 42 - / -
Run3k 00:13:06 03:33:06 500 410 47 12.67 / 04:44
Run 5.5k 00:11:30 03:44:37 530 433 54 12.83 / 04:40
Run 7.7k 00:11:35 03:56:13 574 469 58 12.37 / 04:50
Run 10.6k 00:14:52 04:11:07 597 488 61 12.18 / 04:55
Run 13.4k 00:15:37 04:26:45 621 504 63 11.84 / 05:03
Run 15.9k 00:13:13 04:40:00 646 522 64 11.76 / 05:06
Run 18.1k 00:12:48 04:52:50 655 525 61 11.56 / 05:11
Run 21.1k 00:15:44 05:08:35 645 515 61 11.54 / 05:11

Ian DONALD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1473 681 73 583 05:22:21
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1477 636 59 524 05:08:36
IRONMAN 70.3 Sunshine Coast (2018) | Solo #237 509 36 446 05:13:30
Ironman 70.3 Sunshine Coast (2019) | Solo #365 803 65 665 05:32:48
Ironman 70.3 Sunshine Coast (2020) | Solo #214 359 30 296 05:30:37
Ironman 70.3 Sunshine Coast (2021) | Solo #285 397 33 339 05:14:32
IRONMAN 70.3 Sunshine Coast (2022) | Solo #259 718 54 612 05:07:14