13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ryan JAMES (#1535)
Finished
TIME:  06:03:43
Place
1286  OF 1576
Male
989  OF 1128
45-49
146  OF 167

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:20 00:35:20 854 663 89 3.22 / 18:36

T1 00:06:21 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:21 00:41:43 1499 1072 158 - / -

Cycle 03:01:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:37:22 01:19:07 1283 1007 150 32.1 / 01:52
Bike 25k 00:08:41 01:27:49 1307 1024 153 32.55 / 01:50
Bike 30k 00:09:28 01:37:19 1294 1015 152 32.38 / 01:51
Bike 50k 00:42:21 02:19:41 1308 1028 153 30.62 / 01:57
Bike70k 00:37:47 02:57:30 1304 1025 152 30.93 / 01:56
Bike 90k 00:45:55 03:43:26 1311 1027 152 29.71 / 02:01

T2 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:41 03:47:09 1356 987 136 - / -

Run 02:16:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:31 03:48:41 1465 1066 154 - / -
Run3k 00:16:41 04:05:24 1303 980 137 9.87 / 06:04
Run 5.5k 00:14:20 04:19:45 1287 973 137 10.12 / 05:55
Run 7.7k 00:14:27 04:34:14 1277 963 136 9.81 / 06:06
Run 10.6k 00:18:54 04:53:08 1286 968 136 9.64 / 06:13
Run 13.4k 00:18:57 05:12:06 1276 959 133 9.46 / 06:20
Run 15.9k 00:16:30 05:28:37 1281 958 135 9.4 / 06:22
Run 18.1k 00:16:02 05:44:40 1281 953 133 9.24 / 06:29
Run 21.1k 00:19:01 06:03:42 1264 942 129 9.27 / 06:28

Ryan JAMES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1535 1286 146 989 06:03:43
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1375 878 63 702 05:52:44