IRONMAN 70.3 Sunshine Coast (2017)
Ryan JAMES (#1375)
Finished
GUN TIME:
05:52:44
Place
878
OF
1292
Male
702
OF
947
50-54
63
OF
92
Swim 00:32:19 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 07:48:21 | 07:48:21 | - | - | - | - / - | 23:45:42 |
Swim 1.9km | 00:33:58 | 00:32:19 | 447 | 372 | 25 | 3.52 / 17:00 | 23:43:02 |
T1 00:07:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:30 | 00:39:51 | 1204 | 885 | 86 | - / - | 19:40:33 |
Cycle 03:06:18 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:39:04 | 01:18:56 | 1058 | 832 | 83 | 31.78 / 01:53 | 11:26:19 |
Bike 50.6km | 01:01:41 | 02:20:39 | 1057 | 833 | 81 | 30.12 / 01:59 | 04:48:01 |
Bike 61.4km | 00:24:00 | 02:44:40 | 1038 | 823 | 81 | 29.51 / 02:01 | 03:45:23 |
Bike 90km | 01:01:28 | 03:46:10 | 1007 | 804 | 81 | 28.98 / 02:04 | 21:53:32 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 03:50:36 | 1023 | 763 | 73 | - / - | 05:47:59 |
Run 02:02:05 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:26:32 | 04:17:10 | 507 | 424 | 30 | 11.3 / 05:18 | 12:14:32 |
Run 10.4km | 00:28:21 | 04:45:32 | 576 | 475 | 36 | 11.36 / 05:16 | 05:52:55 |
Run 15.4km | 00:32:40 | 05:18:14 | 671 | 546 | 41 | 10.54 / 05:41 | 05:25:37 |
Run 21.1km | 00:34:27 | 05:52:43 | 730 | 579 | 43 | 10.36 / 05:47 | 14:46:45 |
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