IRONMAN 70.3 Sunshine Coast (2015)
Mark SPEARING (#1655)
Finished
TIME:
05:24:14
Place
870
OF
1576
Male
710
OF
1128
45-49
87
OF
167
Swim 00:34:53 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:53 | 00:34:53 | 797 | 624 | 83 | 3.26 / 18:21 |
T1 00:03:23 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:38:17 | 692 | 545 | 63 | - / - |
Cycle 02:45:37 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:04 | 01:13:23 | 994 | 836 | 116 | 34.2 / 01:45 |
Bike 25k | 00:08:00 | 01:21:24 | 1004 | 845 | 118 | 34.8 / 01:43 |
Bike 30k | 00:08:34 | 01:30:00 | 961 | 808 | 112 | 34.82 / 01:43 |
Bike 50k | 00:37:45 | 02:07:46 | 912 | 775 | 109 | 33.53 / 01:47 |
Bike70k | 00:34:55 | 02:42:42 | 927 | 786 | 112 | 33.76 / 01:46 |
Bike 90k | 00:41:12 | 03:23:55 | 920 | 776 | 109 | 32.6 / 01:50 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:25:33 | 477 | 370 | 33 | - / - |
Run 01:58:38 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:26:41 | 607 | 511 | 54 | - / - |
Run3k | 00:16:57 | 03:43:39 | 1280 | 969 | 134 | 9.95 / 06:01 |
Run 5.5k | 00:12:02 | 03:55:43 | 1092 | 851 | 109 | 10.94 / 05:28 |
Run 7.7k | 00:11:51 | 04:07:35 | 993 | 779 | 95 | 10.99 / 05:27 |
Run 10.6k | 00:15:33 | 04:23:10 | 938 | 738 | 91 | 11.04 / 05:26 |
Run 13.4k | 00:14:14 | 04:37:25 | 815 | 647 | 78 | 11.19 / 05:21 |
Run 15.9k | 00:12:43 | 04:50:10 | 784 | 625 | 77 | 11.27 / 05:19 |
Run 18.1k | 00:15:54 | 05:06:05 | 879 | 688 | 85 | 10.8 / 05:33 |
Run 21.1k | 00:18:07 | 05:24:13 | 901 | 701 | 85 | 10.67 / 05:37 |
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