8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark SPEARING (#1378)
Finished
GUN TIME:  05:29:45
Place
763  OF 1418
Male
633  OF 1032
45-49
101  OF 174

Swim 00:34:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:15 00:34:15 00:34:15 730 588 87 3.32 / 18:01 09:00:17

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 00:05:04 00:39:21 1086 807 133 - / - 02:32:02

Cycle 02:53:17 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:35:56 00:35:56 01:15:19 732 640 108 34.04 / 01:45 15:01:20
Bike 42k 00:42:21 01:18:19 01:57:41 769 666 110 32.17 / 01:51 08:17:02
Bike 65k 00:41:10 01:59:30 02:38:53 809 695 119 32.63 / 01:50 07:54:54
Bike 86.7k 00:46:31 02:46:02 03:25:25 849 719 125 31.32 / 01:54 14:14:46
Bike 90k 00:07:13 02:53:17 03:32:39 857 723 126 31.16 / 01:55 15:52:01

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:38 00:02:38 03:35:19 619 471 73 - / - 21:58:00

Run 01:54:23 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:26:40 00:26:40 04:02:00 605 519 74 11.24 / 05:20 20:48:02
Run 7.7k 00:12:34 00:39:15 04:14:36 566 488 68 11.76 / 05:05 05:43:57
Run 10.2k 00:13:48 00:53:05 04:28:25 594 508 73 11.52 / 05:12 03:57:47
Run 15.4k 00:30:56 01:24:02 04:59:22 684 570 84 10.99 / 05:27 01:52:04
Run 18.1k 00:14:41 01:38:45 05:14:05 697 573 84 10.99 / 05:27 18:23:27
Run 21.1k 00:15:37 01:54:23 05:29:44 718 586 88 11.06 / 05:25 12:35:45

Mark SPEARING's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1296 663 118 569 05:20:30
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1655 870 87 710 05:24:14
Ironman 70.3 Sunshine Coast (2019) | Solo #1378 763 101 633 05:29:45