13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Allan John MOUSTOUKAS (#1955)
Finished
TIME:  04:46:16
Place
334  OF 1576
Male
286  OF 1128
55-59
7  OF 60

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:31:47 00:31:47 419 340 8 3.58 / 16:44

T1 00:03:38 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:38 00:35:27 836 644 24 - / -

Cycle 02:31:30 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20k 00:32:32 01:08:00 502 456 15 36.87 / 01:37
Bike 25k 00:07:14 01:15:16 481 436 13 37.68 / 01:35
Bike 30k 00:08:12 01:23:30 487 442 13 37.47 / 01:36
Bike 50k 00:34:44 01:58:15 459 417 10 36.23 / 01:39
Bike70k 00:32:26 02:30:43 472 427 11 36.44 / 01:38
Bike 90k 00:36:14 03:06:59 429 391 10 35.64 / 01:41

T2 00:01:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:26 03:08:26 323 259 3 - / -

Run 01:37:48 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:01:00 03:09:27 265 231 5 - / -
Run3k 00:12:46 03:22:15 382 316 11 13.04 / 04:36
Run 5.5k 00:10:37 03:32:53 362 300 11 13.49 / 04:26
Run 7.7k 00:10:33 03:43:28 356 296 8 13.19 / 04:32
Run 10.6k 00:13:24 03:56:53 350 293 7 13.12 / 04:34
Run 13.4k 00:13:31 04:10:26 328 274 7 12.97 / 04:37
Run 15.9k 00:11:10 04:21:37 316 263 5 13.03 / 04:36
Run 18.1k 00:10:49 04:32:28 308 255 5 12.92 / 04:38
Run 21.1k 00:13:45 04:46:15 307 255 5 12.94 / 04:38

Allan John MOUSTOUKAS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1761 284 16 249 04:52:58
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1955 334 7 286 04:46:16
IRONMAN 70.3 SunShine Coast (2023) | Solo #220 708 18 581 05:44:58