IRONMAN 70.3 Sunshine Coast (2015)
Jonathan HAMWOOD (#2015)
Finished
TIME:
05:36:35
Place
1029
OF
1576
Male
821
OF
1128
65-69
4
OF
9
Swim 00:34:21 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:21 | 00:34:21 | 717 | 565 | 2 | 3.31 / 18:04 |
T1 00:03:45 0.30km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:38:08 | 909 | 693 | 3 | - / - |
Cycle 02:46:44 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:07 | 01:14:16 | 1148 | 937 | 4 | 33.22 / 01:48 |
Bike 25k | 00:08:01 | 01:22:18 | 1122 | 918 | 4 | 33.97 / 01:45 |
Bike 30k | 00:08:32 | 01:30:51 | 1054 | 876 | 4 | 34.14 / 01:45 |
Bike 50k | 00:38:35 | 02:09:28 | 1027 | 855 | 4 | 32.84 / 01:49 |
Bike70k | 00:34:55 | 02:44:24 | 1009 | 843 | 4 | 33.26 / 01:48 |
Bike 90k | 00:40:27 | 03:24:53 | 960 | 802 | 3 | 32.38 / 01:51 |
T2 00:02:03 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:03 | 03:26:57 | 776 | 586 | 1 | - / - |
Run 02:09:35 21.1km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:19 | 03:28:17 | 1220 | 940 | 4 | - / - |
Run3k | 00:15:50 | 03:44:08 | 1172 | 898 | 4 | 10.48 / 05:43 |
Run 5.5k | 00:13:29 | 03:57:38 | 1140 | 878 | 4 | 10.75 / 05:34 |
Run 7.7k | 00:13:30 | 04:11:10 | 1142 | 879 | 4 | 10.45 / 05:44 |
Run 10.6k | 00:17:15 | 04:28:26 | 1130 | 868 | 4 | 10.34 / 05:47 |
Run 13.4k | 00:17:33 | 04:46:00 | 1112 | 853 | 4 | 10.17 / 05:53 |
Run 15.9k | 00:14:34 | 05:00:36 | 1095 | 840 | 4 | 10.18 / 05:53 |
Run 18.1k | 00:15:16 | 05:15:54 | 1116 | 849 | 4 | 9.96 / 06:01 |
Run 21.1k | 00:20:38 | 05:36:34 | 1153 | 868 | 4 | 9.76 / 06:08 |
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