10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jonathan HAMWOOD (#1722)
Finished
TIME:  06:27:11
Place
1016  OF 1230
Male
796  OF 919
75-79
1  OF 1

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Swim 00:38:01 00:38:01 643 506 1 2.99 / 20:00 06:52:56

T1 00:03:34 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:03:34 00:41:35 530 401 1 - / - 06:56:30

Cycle 03:00:31 90.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 9.4k 00:19:08 01:00:43 1045 828 1 29.46 / 02:02 07:15:38
Bike 20.8k 00:20:18 01:21:02 975 789 1 31.63 / 01:53 07:35:57
Bike 33k 00:25:42 01:46:45 903 733 1 30.38 / 01:58 08:01:40
Bike 42.7k 00:20:12 02:06:57 906 736 1 30 / 01:59 08:21:52
Bike 52.5k 00:19:07 02:26:05 900 730 1 30.14 / 01:59 08:41:00
Bike 64.3K 00:19:38 02:45:43 867 710 1 31.07 / 01:55 09:00:38
Bike 76.1k 00:25:39 03:11:22 817 674 1 30.48 / 01:58 09:26:17
Bike 85.8k 00:20:34 03:31:57 813 671 1 30.21 / 01:59 09:46:52
Cycle 00:10:08 03:42:06 810 669 1 29.91 / 02:00 09:57:01

T2 00:03:58 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:03:58 03:46:04 764 579 1 - / - 10:00:59

Run 02:41:06 21.1km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 600m 00:04:06 03:50:11 1087 832 1 8.77 / 06:50 10:05:06
Run 2.8k 00:19:07 04:09:18 1218 913 1 7.23 / 08:17 10:24:13
Run 5.5k 00:19:35 04:28:53 1195 899 1 7.7 / 07:47 10:43:48
Run 7.3k 00:13:01 04:41:55 1183 890 1 7.84 / 07:39 10:56:50
Run 9k 00:13:19 04:55:15 1168 884 1 7.8 / 07:41 11:10:10
Run 11.8k 00:19:53 05:15:08 1153 876 1 7.94 / 07:32 11:30:03
Run 14.7k 00:21:12 05:36:21 1148 871 1 7.99 / 07:30 11:51:16
Run 16.5k 00:14:31 05:50:52 1148 873 1 7.93 / 07:33 12:05:47
Run 18.2k 00:14:36 06:05:29 1142 867 1 7.83 / 07:39 12:20:24
Run 21k 00:20:57 06:26:26 1138 863 1 7.85 / 07:38 12:41:21
Run 00:00:45 06:27:11 1138 863 1 7.85 / 07:38 12:42:06

Jonathan HAMWOOD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1929 872 3 732 05:37:51
IRONMAN 70.3 Sunshine Coast (2015) | Solo #2015 1029 4 821 05:36:35
IRONMAN 70.3 SunShine Coast (2023) | Solo #1722 1016 1 796 06:27:11