IRONMAN 70.3 Sunshine Coast (2015)
Trent DAWSON (#350)
Finished
TIME:
04:21:35
Place
86
OF
1576
Male
76
OF
1128
30-34
20
OF
193
Swim 00:28:51 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:51 | 00:28:51 | 162 | 130 | 36 | 3.95 / 15:11 |
T1 00:02:11 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:11 | 00:31:04 | 62 | 49 | 11 | - / - |
Cycle 02:20:39 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:28 | 01:01:33 | 158 | 156 | 44 | 39.38 / 01:31 |
Bike 25k | 00:06:43 | 01:08:17 | 140 | 138 | 38 | 40.31 / 01:29 |
Bike 30k | 00:07:43 | 01:16:01 | 148 | 146 | 38 | 40.04 / 01:29 |
Bike 50k | 00:32:24 | 01:48:26 | 137 | 134 | 36 | 38.77 / 01:32 |
Bike70k | 00:29:58 | 02:18:26 | 127 | 124 | 31 | 39.12 / 01:32 |
Bike 90k | 00:33:17 | 02:51:44 | 107 | 105 | 25 | 38.38 / 01:33 |
T2 00:00:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:35 | 02:52:21 | 1 | 1 | 1 | - / - |
Run 01:29:12 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:55 | 02:53:17 | 87 | 77 | 20 | - / - |
Run3k | 00:11:24 | 03:04:43 | 116 | 97 | 24 | 14.57 / 04:07 |
Run 5.5k | 00:09:40 | 03:14:24 | 123 | 103 | 27 | 14.97 / 04:00 |
Run 7.7k | 00:09:26 | 03:23:52 | 123 | 104 | 27 | 14.66 / 04:05 |
Run 10.6k | 00:12:07 | 03:36:01 | 120 | 104 | 27 | 14.57 / 04:07 |
Run 13.4k | 00:12:35 | 03:48:37 | 124 | 106 | 27 | 14.29 / 04:11 |
Run 15.9k | 00:10:27 | 03:59:06 | 124 | 106 | 28 | 14.29 / 04:11 |
Run 18.1k | 00:10:01 | 04:09:08 | 123 | 107 | 28 | 14.14 / 04:14 |
Run 21.1k | 00:12:24 | 04:21:34 | 119 | 103 | 24 | 14.19 / 04:13 |
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