IRONMAN 70.3 SunShine Coast (2023)
Trent DAWSON (#131)
Finished
TIME:
04:32:56
Place
87
OF
1230
Male
78
OF
919
40-44
6
OF
128
Swim 00:29:07 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:07 | 00:29:07 | 80 | 67 | 3 | 3.91 / 15:19 | 06:31:07 |
T1 00:02:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:06 | 00:31:14 | 97 | 80 | 10 | - / - | 06:33:13 |
Cycle 02:27:30 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:17 | 00:46:31 | 189 | 171 | 16 | 36.87 / 01:37 | 06:48:31 |
Bike 20.8k | 00:17:43 | 01:04:15 | 203 | 187 | 19 | 37.79 / 01:35 | 07:06:14 |
Bike 33k | 00:20:33 | 01:24:49 | 170 | 157 | 16 | 36.95 / 01:37 | 07:26:48 |
Bike 42.7k | 00:15:33 | 01:40:22 | 149 | 138 | 16 | 37.05 / 01:37 | 07:42:22 |
Bike 52.5k | 00:15:12 | 01:55:35 | 136 | 126 | 14 | 37.33 / 01:36 | 07:57:35 |
Bike 64.3K | 00:16:35 | 02:12:11 | 127 | 118 | 12 | 38.21 / 01:34 | 08:14:10 |
Bike 76.1k | 00:22:11 | 02:34:22 | 127 | 118 | 12 | 37.08 / 01:37 | 08:36:21 |
Bike 85.8k | 00:16:20 | 02:50:43 | 123 | 114 | 11 | 36.9 / 01:37 | 08:52:42 |
Cycle | 00:08:01 | 02:58:44 | 122 | 113 | 11 | 36.6 / 01:38 | 09:00:44 |
T2 00:03:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 03:01:50 | 517 | 402 | 49 | - / - | 09:03:49 |
Run 01:31:06 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:38 | 03:04:29 | 100 | 85 | 11 | 13.59 / 04:24 | 09:06:28 |
Run 2.8k | 00:08:24 | 03:12:53 | 82 | 73 | 9 | 15.18 / 03:57 | 09:14:53 |
Run 5.5k | 00:11:18 | 03:24:12 | 83 | 74 | 8 | 14.75 / 04:03 | 09:26:11 |
Run 7.3k | 00:07:26 | 03:31:38 | 79 | 70 | 7 | 14.69 / 04:04 | 09:33:37 |
Run 9k | 00:07:35 | 03:39:13 | 74 | 65 | 6 | 14.44 / 04:09 | 09:41:13 |
Run 11.8k | 00:11:38 | 03:50:52 | 76 | 67 | 6 | 14.43 / 04:09 | 09:52:51 |
Run 14.7k | 00:12:14 | 04:03:06 | 76 | 67 | 6 | 14.39 / 04:10 | 10:05:05 |
Run 16.5k | 00:07:52 | 04:10:58 | 77 | 68 | 6 | 14.31 / 04:11 | 10:12:57 |
Run 18.2k | 00:08:14 | 04:19:13 | 80 | 71 | 7 | 14.11 / 04:15 | 10:21:12 |
Run 21k | 00:13:13 | 04:32:26 | 91 | 82 | 7 | 13.9 / 04:18 | 10:34:26 |
Run | 00:00:29 | 04:32:56 | 93 | 84 | 7 | 13.89 / 04:19 | 10:34:55 |
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