Ironman 70.3 Geelong (2016)
Carolyn DEWS (#1092)
Finished
TIME:
05:12:59
Place
436
OF
1160
Female
73
OF
300
45-49
4
OF
29
Swim 00:31:07 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:07 | 00:31:07 | 321 | 62 | 3 | 3.66 / 16:22 |
T1 00:03:15 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:34:24 | 315 | 74 | 5 | - / - |
Cycle 02:46:06 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:21:30 | 00:55:56 | 570 | 71 | 3 | 33.74 / 01:46 |
Bike 27.1k | 00:28:31 | 01:24:28 | 562 | 79 | 2 | 32.48 / 01:50 |
Bike 45.2k | 00:32:21 | 01:56:50 | 579 | 80 | 3 | 32.9 / 01:49 |
Bike 57.4k | 00:22:36 | 02:19:28 | 589 | 83 | 3 | 32.78 / 01:49 |
Bike 72.3k | 00:28:51 | 02:48:20 | 568 | 79 | 3 | 32.39 / 01:51 |
Bike 90k | 00:32:09 | 03:20:31 | 566 | 78 | 3 | 32.5 / 01:50 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:21 | 03:22:54 | 307 | 76 | 5 | - / - |
Run
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:14:44 | 03:37:40 | 503 | 92 | 7 | 13.01 / 04:36 |
Run 5.6k | 00:12:03 | 03:49:45 | 495 | 95 | 8 | 12.52 / 04:47 |
Run 7.1k | 00:06:35 | 03:56:21 | 498 | 96 | 8 | 12.74 / 04:42 |
Run 8.3k | 00:06:20 | 04:02:42 | 494 | 94 | 8 | 12.51 / 04:47 |
Run 9.5k | 00:09:17 | 04:12:01 | 485 | 94 | 8 | 11.6 / 05:10 |
Run 12.7k | 00:16:20 | 04:28:22 | 461 | 89 | 8 | 11.64 / 05:09 |
Run 14.1k | 00:12:57 | 04:41:21 | 453 | 90 | 8 | 10.78 / 05:33 |
Run 16.6k | 00:07:04 | 04:48:27 | 458 | 90 | 8 | 11.64 / 05:09 |
Run 17.8k | 00:06:41 | 04:55:10 | 456 | 91 | 8 | 11.57 / 05:10 |
Run 19k | 00:09:20 | 05:04:31 | 446 | 91 | 8 | 11.22 / 05:20 |
Run 20.4k | 00:06:28 | 05:11:01 | 435 | 89 | 7 | 11.32 / 05:17 |
Run 21.1k | 00:01:56 | 05:12:58 | 427 | 86 | 7 | 11.5 / 05:12 |
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