Ironman 70.3 Geelong (2020)
Carolyn Dews (#305)
Club: Illawarra Triathlon Club
Finished
GUN TIME:
05:08:09
Place
461
OF
1267
Female
67
OF
339
50-54
3
OF
33
Swim 00:31:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:10 | 00:31:10 | 00:31:10 | 456 | 87 | 3 | 3.65 / 16:24 | 07:44:23 |
T1 00:03:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:27 | 00:03:27 | 00:34:39 | 221 | 50 | 3 | - / - | 07:47:51 |
Cycle 02:45:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:21:31 | 00:21:31 | 00:56:11 | 643 | 105 | 5 | 33.72 / 01:46 | 08:09:24 |
Bike 27k | 00:27:59 | 00:49:32 | 01:24:12 | 653 | 102 | 5 | 32.82 / 01:49 | 08:37:25 |
Bike 45k | 00:31:40 | 01:21:13 | 01:55:53 | 637 | 95 | 4 | 33.31 / 01:48 | 09:09:06 |
Bike 57k | 00:22:59 | 01:44:14 | 02:18:54 | 646 | 98 | 5 | 32.98 / 01:49 | 09:32:07 |
Bike 72k | 00:28:00 | 02:12:15 | 02:46:55 | 613 | 95 | 4 | 32.75 / 01:49 | 10:00:08 |
Bike 90k | 00:33:14 | 02:45:31 | 03:20:11 | 615 | 90 | 4 | 32.62 / 01:50 | 10:33:24 |
T2 00:02:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:22 | 00:02:22 | 03:22:34 | 211 | 36 | 1 | - / - | 10:35:47 |
Run 01:45:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:55 | 00:16:55 | 03:39:31 | 525 | 77 | 3 | 12.4 / 04:50 | 10:52:44 |
Run 7k | 00:18:42 | 00:35:38 | 03:58:14 | 506 | 73 | 4 | 12.11 / 04:57 | 11:11:27 |
Run 8.5k | 00:05:59 | 00:41:39 | 04:04:15 | 489 | 72 | 4 | 12.24 / 04:54 | 11:17:28 |
Run 10k | 00:06:20 | 00:48:00 | 04:10:36 | 487 | 71 | 4 | 12.37 / 04:50 | 11:23:49 |
Run 13.5k | 00:18:21 | 01:06:23 | 04:28:58 | 456 | 62 | 3 | 12.11 / 04:57 | 11:42:11 |
Run 17k | 00:19:38 | 01:26:02 | 04:48:38 | 452 | 63 | 4 | 11.89 / 05:02 | 12:01:51 |
Run 18.4k | 00:06:11 | 01:32:15 | 04:54:51 | 434 | 58 | 3 | 11.96 / 05:00 | 12:08:04 |
Run 20k | 00:06:22 | 01:38:39 | 05:01:14 | 425 | 55 | 2 | 12.01 / 04:59 | 12:14:27 |
Run 21.1k | 00:06:52 | 01:45:32 | 05:08:08 | 419 | 55 | 2 | 11.99 / 05:00 | 12:21:21 |
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