7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Lincoln STEPHEN (#419)
Finished
TIME:  04:44:10
Place
162  OF 1160
Male
147  OF 860
30-34
33  OF 134

Swim 00:30:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:27 00:30:27 260 215 46 3.74 / 16:01

T1 00:02:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:53 00:33:21 180 141 28 - / -

Cycle 02:26:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 12.1k 00:18:43 00:52:06 81 80 21 38.77 / 01:32
Bike 27.1k 00:24:53 01:17:00 88 86 22 37.26 / 01:36
Bike 45.2k 00:28:26 01:45:28 100 98 23 37.61 / 01:35
Bike 57.4k 00:19:20 02:04:50 100 98 24 37.65 / 01:35
Bike 72.3k 00:26:02 02:30:53 104 102 25 36.91 / 01:37
Bike 90k 00:29:22 03:00:16 118 112 26 36.75 / 01:37

T2 00:01:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:35 03:01:53 16 15 2 - / -

Run

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:12:59 03:14:53 170 148 34 14.77 / 04:03
Run 5.6k 00:10:27 03:25:22 161 137 31 14.31 / 04:11
Run 7.1k 00:05:46 03:31:09 164 138 31 14.55 / 04:07
Run 8.3k 00:05:38 03:36:48 174 146 33 14.26 / 04:12
Run 9.5k 00:08:26 03:45:16 189 158 33 13.14 / 04:33
Run 12.7k 00:15:07 04:00:25 202 166 34 13.02 / 04:36
Run 14.1k 00:12:06 04:12:33 214 175 37 11.97 / 05:00
Run 16.6k 00:06:27 04:19:01 219 178 37 12.91 / 04:38
Run 17.8k 00:06:29 04:25:31 231 189 38 12.77 / 04:41
Run 19k 00:09:40 04:35:13 252 203 40 12.21 / 04:54
Run 20.4k 00:06:38 04:41:52 258 209 42 12.24 / 04:54
Run 21.1k 00:02:15 04:44:09 258 210 42 12.38 / 04:50

Lincoln STEPHEN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #726 64 11 59 04:59:04
Ironman 70.3 Geelong (2016) | Individuals #419 162 33 147 04:44:10
Ironman 70.3 Geelong (2019) | Individuals #544 211 41 187 04:58:36
Ironman 70.3 Geelong (2021) | Individuals #826 268 45 245 05:03:39
Ironman 70.3 Geelong (2023) | Individuals #376 233 39 207 04:49:36