26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Lincoln STEPHEN (#376)
Finished
TIME:  04:49:36
Place
233  OF 1027
Male
207  OF 806
35-39
39  OF 106

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:08
Swim 1.9km 00:33:07 00:33:07 00:33:07 419 345 50 3.44 / 17:26 08:23:16

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:04:52 00:38:00 572 448 64 - / - 08:28:08

Cycle 02:33:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:20:35 00:20:35 00:58:35 291 264 44 35.55 / 01:41 08:48:43
Bike 27.1km 00:25:54 00:46:29 01:24:29 242 218 39 34.97 / 01:42 09:14:37
Bike 45.1km 00:28:31 01:15:01 01:53:01 236 215 38 36.07 / 01:39 09:43:09
Bike 57.3km 00:21:27 01:36:29 02:14:29 253 231 38 35.63 / 01:41 10:04:37
Bike 72.2km 00:28:00 02:04:29 02:42:29 272 249 39 34.79 / 01:43 10:32:38
Cycle 00:29:18 02:33:48 03:11:48 252 230 39 35.1 / 01:42 11:01:56

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 00:03:54 03:15:43 656 526 71 - / - 11:05:51

Run 01:33:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:14:29 00:14:29 03:30:12 124 110 25 14.48 / 04:08 11:20:21
Run 7.2km 00:15:33 00:30:03 03:45:46 129 114 25 14.37 / 04:10 11:35:54
Run 8.5km 00:05:47 00:35:51 03:51:34 135 120 27 14.22 / 04:13 11:41:42
Run 9.9km 00:05:58 00:41:49 03:57:32 138 122 28 14.2 / 04:13 11:47:40
Run 13.4km 00:15:46 00:57:35 04:13:18 152 135 31 13.95 / 04:17 12:03:27
Run 17.06km 00:17:37 01:15:13 04:30:56 170 148 34 13.6 / 04:24 12:21:05
Run 18.4km 00:06:20 01:21:33 04:37:16 176 154 35 13.53 / 04:25 12:27:25
Run 19.76km 00:06:21 01:27:54 04:43:38 172 150 34 13.48 / 04:26 12:33:46
Run 21.1km 00:05:58 01:33:53 04:49:36 176 153 35 13.48 / 04:26 12:39:44

Lincoln STEPHEN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #726 64 11 59 04:59:04
Ironman 70.3 Geelong (2016) | Individuals #419 162 33 147 04:44:10
Ironman 70.3 Geelong (2019) | Individuals #544 211 41 187 04:58:36
Ironman 70.3 Geelong (2021) | Individuals #826 268 45 245 05:03:39
Ironman 70.3 Geelong (2023) | Individuals #376 233 39 207 04:49:36