IRONMAN 70.3 GEELONG (2008)
Mitchell LAWSON (#505)
Finished
TIME:
05:47:53
Place
747
OF
990
Male
645
OF
801
35-39
149
OF
180
Swim 00:35:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:21 | 00:35:21 | 453 | 388 | 74 | 3.22 / 18:36 |
Cycle 03:05:09 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:57:11 | 01:32:35 | 467 | 420 | 84 | 31.47 / 01:54 |
| Cycle 60K | 00:59:52 | 02:32:27 | 565 | 509 | 105 | 30.75 / 01:57 |
| Cycle | 01:08:05 | 03:40:32 | 736 | 649 | 152 | 29.16 / 02:03 |
Run 02:07:19 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:36 | 03:43:10 | 312 | 269 | 54 | - / - |
| Run 6.8k | 00:34:34 | 04:17:45 | 589 | 514 | 118 | 10.96 / 05:28 |
| Run 13.8k | 00:41:57 | 04:59:43 | 750 | 639 | 146 | 10.45 / 05:44 |
| Run 20.8k | 00:44:56 | 05:44:41 | 794 | 666 | 152 | 10.05 / 05:58 |
| Run | 00:03:10 | 05:47:52 | 797 | 667 | 152 | 9.94 / 06:02 |
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