19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Kara GILBERT (#622)
Finished
GUN TIME:  06:28:59
Place
555  OF 666
Female
107  OF 155
45-49
15  OF 23

Swim 00:42:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:42:35 00:42:35 498 97 9 2.67 / 22:25 03:18:18

T1 00:06:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:54 00:49:31 583 127 16 - / - 22:45:13

Cycle 03:13:17 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12k 00:23:00 01:12:32 398 52 5 31.81 / 01:53 22:41:35
Bike 27k 00:26:34 01:39:08 408 54 5 32.78 / 01:49 11:38:10
Bike 45k 00:43:02 02:22:11 457 65 6 29.2 / 02:03 12:04:34
Bike 57k 00:25:03 02:47:15 464 68 7 29.2 / 02:03 23:29:38
Bike 72k 00:29:17 03:16:33 472 70 7 29.46 / 02:02 20:32:16
Bike 90k 00:46:14 04:02:49 497 77 9 27.93 / 02:08 06:51:51

T2 00:04:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:20 04:07:11 490 100 14 - / - 00:16:13

Run 02:21:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:21:44 04:28:56 568 117 15 9.66 / 06:12 04:44:38
Run 7k 00:23:37 04:52:35 563 117 16 9.51 / 06:18 14:08:17
Run 10k 00:15:20 05:07:56 555 113 15 9.77 / 06:08 10:10:19
Run 13.5k 00:25:40 05:33:38 567 118 16 9.3 / 06:27 20:29:20
Run 17k 00:27:03 06:00:43 574 122 16 9.01 / 06:39 06:49:45
Run 20k 00:18:37 06:19:21 574 121 16 8.97 / 06:41 21:01:43
Run 21.1k 00:09:35 06:28:58 574 122 16 8.93 / 06:43 04:31:20

Kara GILBERT's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2015) | Individuals #357 684 10 119 06:09:03
IRONMAN 70.3 - Geelong (2017) | Individuals #622 555 15 107 06:28:59
Ironman 70.3 Geelong (2019) | Individuals #136 980 20 253 07:13:51
Ironman 70.3 Geelong (2023) | Individuals #988 977 28 194 06:55:52