26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Kara GILBERT (#988)
Finished
TIME:  06:55:52
Place
977  OF 1027
Female
194  OF 221
50-54
28  OF 32

Swim 00:43:58 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:57:18
Swim 1.9km 00:43:58 00:43:58 00:43:58 956 197 28 2.59 / 23:08 08:41:16

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:43 00:06:43 00:50:41 888 185 26 - / - 08:47:59

Cycle 03:24:06 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12.2km 00:25:25 00:25:25 01:16:07 919 168 24 28.78 / 02:05 09:13:25
Bike 27.1km 00:33:55 00:59:21 01:50:03 909 167 25 27.39 / 02:11 09:47:21
Bike 45.1km 00:36:33 01:35:54 02:26:36 926 170 25 28.21 / 02:07 10:23:54
Bike 57.3km 00:28:30 02:04:24 02:55:06 933 174 25 27.63 / 02:10 10:52:24
Bike 72.2km 00:39:22 02:43:47 03:34:29 951 183 25 26.44 / 02:16 11:31:47
Cycle 00:40:19 03:24:06 04:14:48 954 185 26 26.45 / 02:16 12:12:06

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:41 00:05:41 04:20:29 909 190 25 - / - 12:17:48

Run 02:35:22 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5km 00:23:59 00:23:59 04:44:29 963 190 27 8.75 / 06:51 12:41:47
Run 7.2km 00:24:50 00:48:49 05:09:19 960 191 27 8.84 / 06:46 13:06:37
Run 8.5km 00:09:33 00:58:23 05:18:53 959 190 27 8.73 / 06:52 13:16:11
Run 9.9km 00:09:43 01:08:06 05:28:36 958 189 27 8.72 / 06:52 13:25:55
Run 13.4km 00:26:02 01:34:09 05:54:39 960 189 27 8.53 / 07:01 13:51:57
Run 17.06km 00:29:31 02:03:41 06:24:11 960 190 26 8.27 / 07:15 14:21:29
Run 18.4km 00:11:14 02:14:55 06:35:25 963 193 27 8.18 / 07:19 14:32:43
Run 19.76km 00:10:46 02:25:42 06:46:12 962 192 26 8.13 / 07:22 14:43:30
Run 21.1km 00:09:40 02:35:22 06:55:52 964 192 26 8.14 / 07:21 14:53:10

Kara GILBERT's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2015) | Individuals #357 684 10 119 06:09:03
IRONMAN 70.3 - Geelong (2017) | Individuals #622 555 15 107 06:28:59
Ironman 70.3 Geelong (2019) | Individuals #136 980 20 253 07:13:51
Ironman 70.3 Geelong (2023) | Individuals #988 977 28 194 06:55:52