10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Rohan DEFRIES (#1089)
DNF
GUN TIME: 
Place
0  OF 1292
Male
0  OF 947
45-49
0  OF 171

Swim 00:30:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 23:57:13 23:57:13 - - - - / - 06:02:14
Swim 1.9km 00:33:29 00:30:45 - - - 3.7 / 16:11 06:35:45

T1 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:57 00:34:43 - - - - / - 06:39:44

Cycle 02:36:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:33:10 01:07:54 - - - 37.43 / 01:36 07:12:55
Bike 50.6km 00:51:42 01:59:38 - - - 35.75 / 01:40 08:04:39
Bike 61.4km 00:20:39 02:20:19 - - - 34.89 / 01:43 08:25:20
Bike 90km 00:50:48 03:11:09 - - - 34.52 / 01:44 09:16:10

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 03:15:06 - - - - / - 09:20:06

Run 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:27:00 03:42:07 - - - 11.11 / 05:24 09:47:07
Run 10.4km 00:32:39 04:14:47 - - - 10.45 / 05:44 10:19:48

Rohan DEFRIES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1285 362 41 326 04:56:07
IRONMAN 70.3 SunShine Coast (2023) | Solo #1738 263 16 231 04:59:50