IRONMAN 70.3 Sunshine Coast (2017)
Paula FLEMING (#1282)
Finished
GUN TIME:
05:05:20
Place
343
OF
1292
Female
47
OF
345
45-49
3
OF
53
Swim 00:34:24 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 01:22:44 | 01:22:44 | - | - | - | - / - | 23:58:06 |
Swim 1.9km | 00:34:59 | 00:34:24 | 677 | 136 | 12 | 3.31 / 18:06 | 22:33:06 |
T1 00:03:59 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:38:25 | 544 | 123 | 8 | - / - | 10:20:27 |
Cycle 02:35:17 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:33:08 | 01:11:34 | 288 | 14 | 2 | 37.48 / 01:36 | 12:50:16 |
Bike 50.6km | 00:51:04 | 02:02:39 | 281 | 18 | 3 | 36.04 / 01:39 | 22:38:02 |
Bike 61.4km | 00:20:03 | 02:22:44 | 280 | 16 | 2 | 35.32 / 01:41 | 14:54:46 |
Bike 90km | 00:50:58 | 03:13:43 | 267 | 17 | 3 | 34.77 / 01:43 | 12:39:06 |
T2 00:03:15 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 03:16:59 | 679 | 148 | 18 | - / - | 14:22:22 |
Run 01:48:19 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:26:14 | 03:43:14 | 476 | 78 | 6 | 11.43 / 05:14 | 04:55:17 |
Run 10.4km | 00:26:42 | 04:09:58 | 475 | 81 | 6 | 11.78 / 05:05 | 05:15:21 |
Run 15.4km | 00:27:46 | 04:37:45 | 441 | 76 | 5 | 11.44 / 05:14 | 04:49:48 |
Run 21.1km | 00:27:33 | 05:05:19 | 403 | 69 | 5 | 11.68 / 05:08 | 13:37:22 |
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