11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Paula FLEMING (#1868)
Finished
TIME:  04:57:32
Place
596  OF 1488
Female
78  OF 379
50-54
5  OF 45

Swim 00:37:11 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:37:11 00:37:11 925 189 21 3.06 / 19:34

T1 00:02:58 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:58 00:40:10 467 92 5 - / -

Cycle 02:26:09 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:15:50 00:56:00 440 39 2 35.61 / 01:41
Bike 20.8k 00:16:36 01:12:37 389 30 2 38.46 / 01:33
Bike 33k 00:18:14 01:30:51 472 43 2 39.06 / 01:32
Bike 42.7k 00:17:35 01:48:26 545 55 3 37.53 / 01:35
Bike 52.5k 00:16:29 02:04:55 578 60 3 37.16 / 01:36
Bike 64.3K 00:19:10 02:24:06 634 72 5 37.12 / 01:36
Bike 76.1k 00:17:33 02:41:39 610 67 3 37.58 / 01:35
Bike 85.8k 00:17:28 02:59:07 616 68 4 37.04 / 01:37
Cycle 00:07:12 03:06:20 604 67 3 36.94 / 01:37

T2 00:02:07 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:07 03:08:27 343 69 10 - / -

Run 01:49:04 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:05 03:10:33 691 104 6 17.17 / 03:29
Run 2.8k 00:11:50 03:22:24 769 130 12 12.04 / 04:58
Run 5.5k 00:14:06 03:36:30 677 108 9 11.76 / 05:05
Run 7.3k 00:08:30 03:45:01 663 104 9 11.97 / 05:00
Run 9k 00:09:34 03:54:36 642 97 6 11.7 / 05:07
Run 11.8k 00:13:51 04:08:27 649 99 6 11.79 / 05:05
Run 14.7k 00:15:14 04:23:42 644 99 6 11.72 / 05:07
Run 16.5k 00:09:11 04:32:53 646 101 6 11.72 / 05:07
Run 18.2k 00:10:04 04:42:58 639 99 6 11.55 / 05:11
Run 21k 00:14:02 04:57:00 637 98 7 11.6 / 05:10
Run 00:00:31 04:57:32 638 98 7 11.6 / 05:10

Paula FLEMING's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1282 343 3 47 05:05:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1868 596 5 78 04:57:32